Delicias De La Abuela
740 S Military Trl, West Palm Beach, FL, 33415
Delicias De La Abuela Menu
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Appetizers
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Corn Cake
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Plantains
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Special
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Kids
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Other Delights
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Beverages
Diabetics at Jason's Deli
Diabetics must not get carried away at Jason's Deli as there are several tempting items on their menu to easily spike your blood sugar. You can try the salads at Jason Deli's or start your meal with hot soup to ensure that you don't stuff too much while at Jason's Deli. You can also pick the right kind of sandwiches to complete your meal.
Foods to Avoid at Jason's Deli for Diabetics:
You must skip all kinds of sandwiches, wraps, and paninis at Jason's Deli for their high sodium content. Even among the salads, avoid the regular ones such as Chicken Club Salad, The Big Chef, Mesa Chicken Salad and go for the lighter versions. In addition, it is also recommended to avoid desserts totally while dining at Jason's Deli.
Food Suggestions for Diabetics at Jason's Deli:
Breakfast Sammy
Nutritional Facts: 250 calories, 12g (Tans. Fat 0g & Sat. Fat 3g), 370mg sodium, 23g carbs, 3g sugar, 0g fiber, 12g Protein
Chicken Club Salad (Lighter)
Nutritional Facts: 540 calories, 44g (Tans. Fat 0g & Sat. Fat 8g), 900mg sodium, 11g carbs, 3g sugar, 3g fiber, 24g Protein
Mesa Chicken Salad (Lighter)
Nutritional Facts: 460 calories, 30g (Tans. Fat 0g & Sat. Fat 5g), 850mg sodium, 26g carbs, 4g sugar, 7g fiber, 22g Protein
Spinach Veggie Wrap
Nutritional Facts: 350 calories, 14g (Tans. Fat 0g & Sat. Fat 4g), 830mg sodium, 51g carbs, 5g sugar, 12g fiber, 16g Protein
Fresh-Brewed Black Currant Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Healthy Meal suggestions for Delicias De La Abuela
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Appetizers
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Corn Cake
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Plantains
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Special
-
Kids
-
Other Delights
-
Beverages
High Blood Pressure at Jason's Deli
Blood pressure patients mustn't indulge in sandwiches offered on Jason Deli's menu. Most sandwiches, whether Muffalettas or Po'boys, are high in sodium and could easily spike your blood pressure. Be careful while you order at Jason's Deli and opt for healthy food options such as salads, soups, or soups to ease your cravings.
Foods to Avoid at Jason's Deli for High Blood Pressure
Sandwiches must be avoided at all costs at Jason's Deli as they are loaded with sodium. You must also skip the paninis and wraps if possible and stick to healthy salads and soups while dining at Jason's Deli. Skip adding any kinds of salad dressing, extra cheese, croutons, etc. in your order to limit your sodium intake for the day.
Food Suggestions for High Blood Pressure at Jason's Deli
Banana Nut Muffin
Nutritional Facts: 220 calories, 10g (Tans. Fat 0g & Sat. Fat 1g), 170mg sodium, 25g carbs, 14g sugar, 1g fiber, 5g Protein
A bowl of Fresh Fruits
Nutritional Facts: 390 calories, 8g (Tans. Fat 0g & Sat. Fat 6g), 45mg sodium, 23g carbs, 62g sugar, 9g fiber, 6g Protein
Pollo Mexicano (Lighter)
Nutritional Facts: 800 calories, 22g (Tans. Fat 0g & Sat. Fat 12g), 550mg sodium, 121g carbs, 14g sugar, 11g fiber, 30g Protein
Gluten Free Snickerdoodle Cookie
Nutritional Facts: 210 calories, 8g (Tans. Fat 0g & Sat. Fat 4g), 150mg sodium, 34g carbs, 17g sugar, 0g fiber, 1g Protein
Wild Berry Hibiscus Tea with Pure Cane Sugar
Nutritional Facts: 100 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 26g carbs, 26g sugar, 0g fiber, 0g Protein
Fresh-Brewed Black Currant Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in West Palm Beach for healthy meals suggestion.
High Cholesterol at Jason's Deli
If you are concerned about your cholesterol, then you got to be very cautious at Jason's Deli. Most sandwiches available on Jason's Deli's menu are high in cholesterol and sodium content. You must choose wisely and opt for salads or soups to please your appetite.
Foods to Avoid at Jason's Deli for High Cholesterol
Avoiding foods at Jason's Deli can be trickier if you are a foodie. It is recommended to skip the heavy sandwiches which are both high in cholesterol and sodium at Jason's Deli. You must also avoid paninis and wraps at Jason Deli's or order the lighter version to reduce your calorie intake.
Food Suggestions to Maintain Cholesterol Level at Jason's Deli
Blueberry Muffin
Nutritional Facts: 190 calories, 5g (Tans. Fat 0g & Sat. Fat 1g), 180mg sodium, 34g carbs, 19g sugar, 1g fiber, 3g Protein
Nutty Mixed Up Salad (Lighter)
Nutritional Facts: 430 calories, 21g (Tans. Fat 0g & Sat. Fat 4g), 810mg sodium, 41g carbs, 33g sugar, 3g fiber, 21g Protein
Texas Style Spud (Lighter)
Nutritional Facts: 830 calories, 22g (Tans. Fat 0g & Sat. Fat 11g), 740mg sodium, 139g carbs, 27g sugar, 14g fiber, 29g Protein
Jason's Deli Bottled Ginger Ale
Nutritional Facts: 140 calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 36g carbs, 36g sugar, 0g fiber, 0g Protein
Fresh-Brewed Black Currant Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Organic Green Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Hot Tea
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Fresh-Brewed Unsweetened Tea.
Nutritional Facts: 0calories, 0g (Tans. Fat 0g & Sat. Fat 0g), 0mg sodium, 0g carbs, 0g sugar, 0g fiber, 0g Protein
Visit below restaurant in West Palm Beach for healthy meals suggestion.
Q & A on Jason's Deli
When did Jason's Deli open?
First Jason's Deli was started on 30th November 1976 at Beaumont, Texas, United States.
Where's the nearby Jason's Deli?
There are around 275 delis in 28 states of the United States. You can locate a nearby Jason's Deli by using our Restaurant Listings Directory.
When does Jason's Deli open and close?
Jason's Deli opens early in the morning daily at 6 AM and closes at 6 PM on weekdays and 3 PM on weekends.
Does Jason's Deli have a drive through?
Yes, Jason's Deli has a drive-through. Besides the drive-thru, Jason's Deli also set up Jason's Express especially for on-the-go families to make things faster. Drive-thru and take-out options help individuals and families to order and pick their meal quickly while on a busy schedule.
Does Jason's Deli serve gluten-free items on the menu?
Jason's Deli isn't entirely a gluten-free environment, but it does offer a gluten-sensitive menu. You can order food from the gluten-sensitive menu to ensure your food is gluten-free.
Does Jason's Deli serve vegan items on the menu?
Yes, they do. The vegan options are limited at Jason's Deli. You can try the organic vegetable soup, spinach veggie wraps w/o cheese, hummus, salsa, guacamole, and many other options from the salad menu.
Does Jason's Deli Cater?
Yes, it does. You can use Jason's Deli's catering service to serve hot and fresh foods to your guests. Whether you want to feed 5 or 5000, Jason's Deli's experienced team can handle your catering order and ensure timely delivery.
What's on Jason's Deli breakfast menu?
Jason's Deli serves a variety of different items on their breakfast menu. You can try the breakfast sandwiches or wraps prepared with fresh-cracked eggs. You can pick up breakfast as early as 6 AM at any Jason's Deli nearby.
Sorry, No Coupons available for this restaurant.
About Jason's Deli
Jason's Deli is a popular bakery restaurant in the United States. Jason's Deli started its operation in Beaumont, Texas on 30th November 1976. The bakery restaurant was started by four partners: Joe Tortorice Jr., Rusty Coco, Pete Verde, and Pat Broussard. Currently, the delicatessen restaurant chain operates in more than 268 locations across 26 states in the United States. Jason's Deli is one of the most successful restaurant chains with under 300 locations.
Deli Management Inc. owns Jason's Deli along with several other deli restaurants in the United States. Jason's Deli is famous for its standard deli style menu where the customers can order from traditional sandwiches to salads, baked potatoes, and pasta. After initiating a health drive in 2000, Jason's Deli successfully eliminated added trans-fat from its food in 2005, later got rid of high fructose syrup in 2008, and finally removed MSG from its food. Today, Jason's Deli offers a wide range of food items including vegan and gluten-free dishes.
Healthy Food Options at Jason's Deli
Jason's Deli offers a standard deli style menu which consists of traditional sandwiches, soups, pasta, baked potatoes, wraps, and salads. If you choose wisely and skip the extra sides or dressings as you order at Jason's Deli, you can find a good variety of healthy food options at Jason's Deli.
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Address :
740 S Military Trl
West Palm Beach, FL, 33415 - Phone (561) 681-4800
- Website https://www.usadeliciasdelaabuela.com
- Click To Get Directions
Opening Hours
Sorry, Store hours have not been updated. If you are the owner of this restaurants. Please update the store hours.
Specialities
- Takes Reservations : No
Delivery : No
Take-out : Yes
Accepts Credit Cards : Yes
Good For : Lunch
Bike Parking : Yes
Good for Kids : Yes
Good for Groups : Yes
Attire : Casual
Ambience : Casual
Noise Level : Average
Alcohol : No
Outdoor Seating : No
Wi-Fi : No
Has TV : Yes
Waiter Service : Yes
WE SERVE THE FOLLOWING STATES
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Isaac H.
Had to check this place out based on the reviews so decided to pop by for lunch. Wasn't as impressed as I bought I'd be. First off there wasn't a staff member that even understood basic English. We're in Merica and that's unacceptable. Second the waitress screwed up the order and the taste was bland. Lemonade was fresh otherwise not the greatest experience......Took forever to get a check and the waitress had no clue how to split a bill.
(2)Laurie D.
Went for late lunch, newer location in same plaza, you can see from road. Very nice staff and good selection. Glad this gringa had a translator with me to explain and suggest. Food was ample and quick. Guava beverage was great. Will go again.
(5)Sabrina A.
Ordered breaded pork, steak and onions, and churrasco with the mushroom sauce. Un-be-lieveable! I had the churrasco with the mushroom sauce. The may was so tender and delicious, if it had any fat, I didn't notice. And when you order something with "mushroom sauce" I usually half dread that it's gonna be canned soup shit. This was NOT. This was obviously homemade and delicious! They gave us a salsa to put on whatever, that smelled so good I had to try it on something. I put it on my meal and made it even better! I can't believe this place. It was so good! I think my meal wad the best though. Lol. Definitely have to try this place.
(5)Michel U.
Found this gem here on yelp and loved it! I had the recommended (by other yelp homies) "bandeja paisa" (included a picture) which was a mans meal! And total comfort food if you are Hispanic; and if you're not you would still find it tasty (unless you're vegan) just add the name "farmer" to it on a ameriCAN menu. There were so many animals on my plate; it was so beautiful...I think my eyes even watered. There was steak, sausage, chic harrones, and eggs with an arepa, sweet plantains, white rice, and beans with MORE MEAT ! The only thing that could have made it better would have been some avocado on the side but next time I will bring my own. Yes the place is a little hole in the wall inside an obscure shopping center but inside is super clean, authentic, and the people are friendly. The ac is cold! So prep for that or enjoy a cup of real hot chocolate which yes it was the best I have ever had because it's REAL chocolate melted into REAL milk, rich and tasty. Wife had an arepa stuffed with steak which she said was very tender and that pineapple sauce... That sauce is LIFE! Just picture apple sauce but substitute the apple with pineapple. Awesome! Anyway, good food, reasonably priced. I think I'll be a regular here.
(5)Felipe C.
Best Colombian restaurant I've been able to find in West Palm Beach so far. Also love the packets of arepas, morcilla, and chorizos to go.
(5)Amanda W.
Amazing food, surprisingly nice atmosphere considering the plaza its in. Very nice staff, super clean. Very fresh yummy food. I had scrambled eggs with tomatoes and peppers with corn arepa and plantains. Beyond delicious. I would drive there just for the coffee, best cup ever. Period.
(5)Peter L.
OMG.....go there starving and you will waddle out filled to capacity. The food is so rich and delicious. The bandeja de paisa is off the charts.....best rice and beans of all time, add chunks of chicharron (bacon), steak, sausage, arepa, sweet plantains and fried eggs....wow...it is sooooo much food and sooooo good! Feeling adventurous? Try the soup of the day....I roll the dice and try whatever it is. Wash it down with a mango milkshake and you're set for the entire day!
(4)Lisa D.
Gross and disgusting!
(1)Sarah R.
We're in West Palm every year for an event, and this is our third year in a row visiting this out-of-the-way strip mall restaurant. This is the real deal! The food is great...kids and grandparents love it too. The tilapia is delish and so is the skirt steak. Wish they had wine and beer, though.
(4)Bjorn D.
went here for lunch, this is definitely authentic,...i dont know too much about colombian food so i cant tell you how authentic it is etc,... but it is an interesting culinary trip you will find yourself on Ive always been curious about those monster hunks of fried pig skin {chicaronnes] I have seen on travel shows...this place has them....they are an experience in themselves,.. ultra crispy skin..chunks of bacony pork, with a gooey melted fat center connecting it all together! all on top of an arepa with beans and sausage! and when i asked for some hot sauce, that was hotter than the ones supplied on the table....they bring out Grace brand hot sauce from jamaica [one of my fav sauces in my friedge always] along with a big ol slice of avacado very attentive staff, neat and clean family atmosphere, would happily return
(4)Glen H.
Gave this little gem a try a week ago. Staff is very friendly and the restaurant is clean. Everything is homemade, and very fresh. The steak arepas are fantastic! Absolutely worth a visit, and you can't beat the prices!
(4)Angel D.
Excellent Colombian food in clean, cozy restaurant. The "Bandeja Paisa" is enought for two to share. I asked for another portion of "chicharron" and it was delicious! It was made to order and they cut it in small enough pieces so you don't have to fight with the usually long strip of chicharron. It was crispy and stayed crispy and for $3.50 it was a good deal.
(4)Cielo O.
Excellent place!!! I'm Colombian and believe me, even in Colombia this restaurant will be successful. The food is excellent, the prices are very affordable, and the people is nice and helpful. The arepas are very good, the sancocho, ensalada de frutas, calentado...all good. If you are around, or even if you have to drive one hour, you won't regret. Great place.
(5)victoria r.
This very simple and casual spot is located in a little shopping plaza off military. I decided to try it since I was unfamiliar with the area and the yelp reviews were positive. Not the best options for someone that is health conscious... I opted for the skirt steak (very tasty yet heavy). Every table surrounding me was filled with people eating arepas so I find it safe to assume that sandwich is their specialty. Very low key and the server was attentive. It was busy for the size of the restaurant and all customers were watching the soccer game. It was good if you're in the mood for Columbian food but not someplace I may be desiring to return to soon.
(3)S P.
This place has the most delicious arepas.. The other food is excellent too. The staff is friendly and service is fast. I also buy the arepas they sell in a bag and make them at home. I love the sauces that compliment the arepas as well. A little hole in the wall place with a lot of flavor. I have been several times and will continue to be a regular.
(5)Andy N.
doubly whammy! found an awesome restaurant as well as being the first to review it. This place is absolutely amazing. I couldn't believe the quality and the service. Mind that this place is pretty inexpensive so don't expect 5 star cuisine but it's awesome for what you pay for. A local friend of mine brought me here today for lunch and I was floored by the tortillas and meat. I tried the chicken soup (with yucca) and it was delicious too! None of that over salted out of the can stuff, this is the real deal. Then came lunch, we all ordered the pork and beef with guacamole that was served over a bed of fried plantains. Delicious! However, there were a couple of new sauces that I tried that I've never had before. 1) Ketchup + Mayo combination premixed ("the pink sauce") 2) White garlic sauce that didn't taste too garlicky but strangely shared a lot of commonalities with mayo 3) Slightly spicy/hot salsa. These are the ones that are already on the tables. All I have to say after eating all three, I would have to say that #1 still is the strangest thing ever. We shared the fruit salad dessert between three people which was great. However, we were asked a question that I hope to never be asked again .... "would you like shredded cheese on that?". After almost gagging, I asked her if she could bring out the cheese on the side so that I could try it. Honestly, it actually wasn't bad at all. I would say to try it at least once. It is something that could definitely grow on me. Can't wait to come back next time I'm in town!
(5)Pauline C.
My husband and I tried this tonight and we were very pleased. Everything was fresh and delicious! We ordered the empanadas, tostones and bandeja entree which was enough to share. Will definitely go back.
(4)Martin O.
Visiting from Washington DC where is hard to find good Colombian Restaurant. This is very cozy, family restaurant with very authentic Colombian food. It is small, but very clean, service is fast, prices very reasonable and food is simply delicious. I will be coming back for sure to try more...!
(5)